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What you wonder about your health, explained clearly and simply by an expert.
Here, you can find up-to-date, informative, and reliable content on women's health, breast diseases, and treatment processes.

How to Perform a Breast Exam Yourself?
You are the best judge of what's "normal" when it comes to your own body. Monthly breast self-exams can help you become familiar with the look and feel of your breasts, making it easier to identify any changes and share them with your primary care provider. This guide explains the best way to perform monthly breast self-exams.